Cherish and maintain, love others and yourself
[Taiwan KRC Spring and Summer Activity Silhouette] 1
Report/He Fumei
▲Teacher Oliver uses 3D animated acupoint diagrams to teach everyone about body acupuncture points.
The new coronavirus is approaching violently and is affecting the whole world. In addition to reducing going out and avoiding gatherings, strengthening one's own immunity is also a very important part of epidemic prevention. The Taiwan God's Kingdom Resources for Christ Association held a lecture on "Health and Stress Relief" at Songshan Gospel Hall in Taipei City on April 24, 2021, and invited health expert Teacher Liang Zhangyan (Oliver) to teach. In God's good will, the course was arranged at the right time. Since the outbreak of the epidemic in Taiwan in mid-May, three-level epidemic prevention measures have been implemented. The entire country has entered a state of high-pressure alert due to the epidemic. The content of "health and stress relief" is like a warning for participating students. A vaccination and home health regimen can enhance immunity.
▲Thanks to Director Chen Jingzhi (second from left) for providing the venue. The author He Fumei (first from right) did not forget to promote the "Kingdom of God" magazine during the health lecture.
Mr. Oliver took the old car he drove as an example. It is 21 years old and has traveled 560,000 kilometers. It can still carry its owner to the mountains and sea. Routine regular maintenance is a key; Teacher Oliver follows the standard procedures in the vehicle manual for maintenance and use. The car is like this, and the human body needs more careful conditioning. The immune system, including immunity and self-healing power, is like an instruction manual given by God to our body. It is worth carefully understanding and learning to maintain it regularly.
▲The health care lecture was held before the epidemic prevention alert. Everyone concentrated on studying epidemic prevention and maintenance seriously.
News about the epidemic floods various platforms, which undoubtedly makes many people fearful and trembling! Emotional tension and stress escalate, thus affecting physiology, and various parts of the body may experience discomfort. Teacher Oliver recommends taking a deep breath, listening to music, watching the scenery, or thinking about beautiful things to relax your mind; follow the acupoint map on the health card to massage the painful parts.
▲Health card.
During the lecture, Teacher Oliver also mentioned the theory of 12 meridians. Through the teacher's careful explanation, the students gained some understanding and understanding of the concept that meridians are like the main communication trunks of the body. I hope that what students learn in the classroom will be helpful in their high-pressure Level 3 alert life.